An Invitation to a Journey
I have been writing this blog for about three years now. I started with the goal of consolidating all of the natural approaches to IBD, IBS, and Celiac that work, and sharing some of my experience along the way. It has been a way to share my geeky obsession with learning, and has been a great outlet for me. To that end, I have gotten a lot done.
If you haven’t noticed, I haven’t put out a lot of content over the past six months. I’ve been evaluating the blog, and envisioning where to go from here. In my meditations, I as constantly left with the feeling that something was missing. So I began searching back through all of the blogs and literature I’ve digested (pun intended!) in the last three years. Indeed, there was something missing—people’s experience.
There are lots of people writing ‘how to’ articles, selling e-books, coaching, etc (including me!). Indeed, there is a pile of information out there, more is readily accessible today than ever before—and that pile is growing.
I asked myself, after three years, where can I go next with this blog that would add the most value for you, and for me. The answer? Story. My story, with all of its imperfections, struggles, and triumphs.
There is a dearth of story out there about IBD. What story I could find left me wanting more. It felt like it just skimmed the surface, an introduction to a ‘how-to’, or a 500 word blog entry. Sure there are a few exceptional exceptions out there, but I feel like story is largely missing from the IBD literature. So, with the same frustration and feeling that caused me to start this blog, I decided to begin filling in this hole too. Maybe more will follow.
With that in mind, I invite you to come on a journey with me. I invite you into my life, from as far back as I can remember, to read and experience my story (as it relates to developing and living with colitis). As you read, I encourage you to reflect on your own life and to utilize the comments below so that we can learn together. This blog isn’t huge, but those of you who read regularly and stick around have a wealth of experience from which we would all benefit.
I will still do informational posts along the way, sure, but they will be fewer for a while. In the next post, I will start a journal series on LDN (Low Dose Naltrexone). I started LDN in June, and it is helping, but it was a mini-epic trying to get it. So I’ll start with my LDN story and move from there.
Until then—Onward to health.
Filed under: My Story
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Hi matt, great to hear from you, I too started Ldn, it’s going great, I am now symptom free and can eat advanced foods like almon flour, peanut butter and also am now tolerating the yogurt. Ldn is great, glad it is helping you. I am 7 months on the diet so it’s pretty good going. Best of luck,
Hazel
Hazel,
I’m so glad it’s going well for you! How long were you on LDN before you saw improvement?
Best,
Matt
I have been on ldn for about 10 months now for UC. I started it in the middle of an ugly flare. It took about 4 months with diet to kick in. I have been symptom free for about 6 months in till about 1 month ago I thought I was going to flare, started seeing some blood, but the ldn is keeping me from a full flare. I’ve returned to the chx soup,no fruits and no nuts and seam to be getting better. Without the ldn i would have been in a full flare by now. Like I said before just seeing some blood no other symptoms. Ldn def works. It’s a never ending battle with this disease but I’ve found a lot of hope with ldn. Denise
)
Denise,
Wonderful to hear! I’m encouraged by your story, and hope your gut settles soon.