Detox Diet Update
I quit the vegan, no nuts detox diet I mentioned in my last post, after just three days. It was silly hard to do on the SCD. Without rice, potatoes, oats, or other things to fill my belly, I was left with veggies and fruit–and that’s it. I’m way too skinny for all that. So I quit, and I don’t feel the least bit of guilt. I proudly ate eggs for breakfast. Now, I think I’ll go eat some cheese, just because I can.
Just thought you might want to know.
PS–This doesn’t mean I can’t detox, fast, or further clean my diet. There are benefits from protein and calorie restriction, and fasting.
Filed under: Life on the SCD
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